Lentil

Lentil Scientific Information
Type: Whole Allergen
Display Name: Lentil
Allergen code: f235
Family: Fabaceae (Leguminosae)
Latin Name: Lens esculenta
Other Names: Lens culinaris, Cicer lens, Lentilla lens
WHO/ICD-11 code: XM45L6

Route Of Exposure

Lentils are annuals with flattened edible seeds just a few millimetres in diameter. Lentils were cultivated by the Persians and Egyptians from 2500 BC. Lentils are now cultivated in most warm and subtropical regions of the world. Popular in parts of Europe and a staple throughout much of the Middle East and India, this tiny, lens-shaped, high-protein pulse, said to be the most nutritious of the pulses, has long been used as a meat substitute.

Lentils are usually dried for storage, transport and sale. They may be used in soups, salads and casseroles, and as dhal, and ground into cereal flour for enriching other flours or infant food. Lentils need to be boiled for 15 minutes to destroy harmful toxins found in the skin. The young seedpods can be eaten raw or cooked like Green beans. Lentils are more digestible than many legumes. They are high in protein (but low in fat) and have a fair amount of minerals and vitamins. The seeds are mucilaginous and laxative. They are considered helpful in the treatment of a variety of intestinal afflictions. Made into a paste, they are used as a cleansing application for indolent ulcers.

References
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