Red-spur Valerian

OTHER NAME(S): Alfeñique, Barbe de Jupiter, Bouncing Bess, Bovis and Soldier, Centranthe Rouge, Centranto, Delicate Bess, Drunken Sailor, Fox's-Brush, Jupiter's Beard, Lilas d'Espagne, Milamores, Pretty Betsy, Red Spur Valerian, Red Valerian, Valeriana Roja, Valériane des Jardins, Valériane Rouge, Centranthus ruber, Valeriana rubra, Valeriana de espuelas rojas, Centranthe rouge

Overview

Red-spur valerian (Centranthus ruber) is a plant. The root has been used to make medicine.

People use red-spur valerian for sleep and relaxation, but there is no good scientific evidence to support any use.

Do not confuse red-spur valerian with Valerian (Valeriana officinalis). These are not the same.

References
  1. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  2. Williamson EM, Evans FJ, eds. Potter's New Cyclopaedia of Botanical Drugs and Preparations. Essex, England: CW Daniel Company Ltd., 1998.