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Gamma-oryzanol

Gamma-oryzanol

OTHER NAME(S): Gama Orizanol, Gamma Oryzanol, Gamma-OZ, Oryzanol, Gamma-oryzanol, Gamma-orizanol

Overview

Gamma-oryzanol is group of chemicals found in rice bran oil. It is also found in wheat bran and some fruits and vegetables.

Gamma-oryzanol isn't absorbed well in the gut. Because of this, it might reduce cholesterol levels by reducing how much cholesterol is absorbed from foods.

People use gamma-oryzanol for high cholesterol, symptoms of menopause, athletic performance, eczema, high blood pressure, and many other conditions, but there is no good scientific evidence to support most of these uses.

References
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