Collard

OTHER NAME(S): Chou Cavalier, Collard Greens, Cow Cabbage, Dalmatian Cabbage, Elwarguia, Morris Heading, Spring Heading Cabbage, Tall Kale, Tree Kale, Winter Greens, Brassica oleracea var. viridis, Brassica oleracea var. acephala, Chou cavalier, Berza

Overview

Collard is a dark, leafy, vegetable that is commonly eaten as a food source. Collard leaves can also be eaten as a medicine.

Collard is taken by mouth for cancer prevention, as well as for heart disease, obesity, vision problems, and other conditions, but there is no good scientific evidence to support its use as medicine.

Collard contains chemicals that are thought to help prevent cancer. Chemicals in collard might also have antioxidant activity.

Collard contains chemicals that are thought to help prevent cancer. Chemicals in collard might also have antioxidant activity.

References
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