American Elder

OTHER NAME(S): American Elderberry, Common Elderberry, Elder Flower, Elderberry, Sabugueiro, Saúco, Saúco de Canada, Sureau, Sureau Blanc, Sureau du Canada, Sweet Elder, Sambucus canadensis, Sambucus, Saúco Americano, Sureau blanc

Overview

American elder (Sambucus canadensis) is a plant. Its flower and ripe fruit are used as medicine, but its stem contains toxic chemicals.

American elder flower and ripe fruit are rich sources of vitamin C. But its leaves, stems, and unripe fruit contain chemicals that can cause cyanide poisoning.

People sometimes use American elder for asthma, common cold, sore throat, headache, and many other conditions, but there is no good scientific evidence to support these uses.

Don't confuse American elder with dwarf elder, elderberry, or elderflower. These are not the same.

References
  1. The Review of Natural Products by Facts and Comparisons. St. Louis, MO: Wolters Kluwer Co., 1999.
  2. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs and Cosmetics. 2nd ed. New York, NY: John Wiley & Sons, 1996.
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  5. Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182
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  8. Hu X, Yang Y, Tang S, et al. Anti-Aging Effects of Anthocyanin Extracts of Sambucus canadensis Caused by Targeting Mitochondrial-Induced Oxidative Stress. Int J Mol Sci 2023;24(2):1528.