Oswego Tea

OTHER NAME(S): Bee Balm, Blue Balm, High Balm, Low Balm, Monarda, Monarde Écarlate, Monarde Échevelée, Mountain Balm, Mountain Mint, Scarlet Monarda, Té de Oswego, Monarda didyma, Té Oswego, Thé d'Oswego

Overview

Oswego tea is made from an herb called Monarda didyma. It has a smell similar to bergamot and has sometimes been used as medicine.

People use Oswego tea for flatulence, premenstrual syndrome (PMS), and other purposes, but there is no good scientific evidence to support its use for any purpose.

Oswego tea is sometimes called bee balm. Lemon balm is also called bee balm, but these are not the same.

References
  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  3. Fraternale D, Dufat H, Albertini MC, et al. Chemical composition, antioxidant and anti-inflammatory properties of Monarda didyma L. essential oil. PeerJ 2022;10:e14433.